Spring Vegetable Tart Recipe

Recipe By Slurrp

Spring Vegetable Tart is a light and flavorful dish that showcases the vibrant colors and flavors of seasonal vegetables. This tart features a buttery and flaky pastry crust filled with a mixture of sautéed spring vegetables, such as asparagus, peas, and leeks. The filling is bound together with a creamy mixture of eggs, milk, and cheese. Baked until golden and set, this tart is perfect for brunch, lunch, or a light dinner.

4.8
15 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

Ingredients For Spring Vegetable Tart Recipe

Directions : Spring Vegetable Tart Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
181
calories per serving
6 g Fat12 g Protein24 g Carbs11 g FiberOther

Current Totals

  • 6 g Fat
  • 12 g Protein
  • 24 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    229 mg
  • Iron
    10 mg
  • Vitamin A
    1206 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    248 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    275 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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