Spring Quinoa Salad Recipe

Recipe By Chelsea's Messy Apron

This fresh herb-filled spring quinoa salad is easy to make and is packed with good-for-you ingredients and dressed with a zippy lemon vinaigrette

5
10 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For Spring Quinoa Salad Recipe

Nutrition
value
642
calories per serving
19 g Fat52 g Protein62 g Carbs20 g FiberOther

Current Totals

  • 19 g Fat
  • 52 g Protein
  • 62 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    52 g
  • Fiber
    20 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    261 mg
  • Iron
    12 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    26 mg
  • Vitamin B9
    508 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    6 mg
  • Copper
    261 mcg
  • Magnesium
    244 mg
  • Manganese
    2 mg
  • Phosphorus
    692 mg
  • Selenium
    84 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

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