Spring Pea And Onion Gluten Free Noodle Bowls Recipe

Name: Spring Pea And Onion Gluten Free Noodle Bowls Recipe
Total time: 25 min
Yield: 2
Cuisine: Chinese

Recipe By Cotter Crunch

Spring pea and onion gluten free noodle bowls; a light but flavorful spring dish Made with rice or kelp noodles, and ready in 30 minutes or less.

26 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Spring Pea And Onion Gluten Free Noodle Bowls Recipe

1 cup Shelled fresh english/spring peas or thawed frozen peas
12 tablespoon Extra virgin olive oil or avocado oil
0.33000000000000007 cup Chopped Red Onion
23 cup Vegetable Broth
0.25 teaspoon Minced Garlic
2 tablespoon Tamari sauce
56 ounce Rice noodles or kelp noodles
8 ounce Fish, shrimp, tofu, or chicken. we used sizzlefish haddock
2 tablespoon Honey mustard
Fresh lime juice
dash Dash of black pepper

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Nutrition
value

6326

calories per serving

170 g Fat461 g Protein672 g Carbs20 g FiberOther

Current Totals

170 g Fat
461 g Protein
672 g Carbs
20 g Fiber

MacroNutrients

Carbs
672 g
Protein
461 g
Fiber
20 g

Fats

Fat
170 g

Vitamins & Minerals

Calcium
586 mg
Iron
19 mg
Vitamin A
523 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
98 mg
Vitamin B6
0 mg
Vitamin B9
209 mcg
Vitamin B12
2 mcg
Vitamin C
45 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
531 mg
Manganese
5 mg
Phosphorus
3899 mg
Selenium
503 mcg
Zinc
26 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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