Spring onion tomato chutney Recipe

Recipe By Slurrp

Spring onion tomato chutney is a tangy and flavorful condiment made with spring onions, tomatoes, and spices. It is a versatile chutney that can be used as a dip, spread, or accompaniment to various dishes. The chutney has a refreshing taste with a hint of spiciness from the green chilies. It pairs well with snacks like pakoras, samosas, and sandwiches. This chutney is easy to make and can be stored in the refrigerator for a few days.

4.5
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25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Spring onion tomato chutney Recipe

Directions : Spring onion tomato chutney Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
146
calories per serving
6 g Fat6 g Protein17 g Carbs13 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 17 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    192 mg
  • Iron
    6 mg
  • Vitamin A
    1984 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    86 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    7 mg
  • Phosphorus
    105 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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