Spring Onion And Red Capsicum Pasta Recipe

Recipe By Tarla Dalal

What a lovely sight the spring onion and red capsicum pasta is, with contrasting shades of red, yellow and green decorating perfectly cooked penne Best of all, the lively flavour of this italian delicacy more than meets the expectations that arise in your mind when you behold the pretty sight. This pasta dish is flavoured with veggies, herbs and spices sauted in olive oil. This gives you the peppy flavour and enticing aroma quite quickly, without having to go through the added effort of preparing a tomato or white sauce.

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26minstotal

ingredients serves

Ingredients For Spring Onion And Red Capsicum Pasta Recipe

Nutrition
value
297
calories per serving
22 g Fat6 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 22 g Fat
  • 6 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    3 mg
  • Vitamin A
    331 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    149 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    101 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    120 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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