Spring Navarin Of Mutton Recipe

Name: Spring Navarin Of Mutton Recipe
Total time: 210 min
Yield: 10
Cuisine: British

Recipe By Good To Know

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4.7

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Non Vegdiet

3hr 30minstotal

1hr Prep

2hr 30minsCook

ingredients serves

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Ingredients For Spring Navarin Of Mutton Recipe

2 kilogram Mutton middle neck
60 milliliter Oil
60 gram Butter
50 gram Flour
700 milliliter Brown chicken stock
350 milliliter Tomato concasse
350 gram Mixed root vegetables
80 gram Tomato puree
Seasoning
For the garnish
200 gram Pea puree
30 Grellot onion
300 gram Broad beans
30 Morels
10 Raw baby turnips
20 Wild garlic leaves
Broad bean flowers, pea shoots

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Nutrition
value

861

calories per serving

60 g Fat57 g Protein17 g Carbs27 g FiberOther

Current Totals

60 g Fat
57 g Protein
17 g Carbs
27 g Fiber

MacroNutrients

Carbs
17 g
Protein
57 g
Fiber
27 g

Fats

Fat
60 g

Vitamins & Minerals

Calcium
212 mg
Iron
18 mg
Vitamin A
3499 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
283 mcg
Vitamin B12
5 mcg
Vitamin C
137 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
376 mg
Manganese
1 mg
Phosphorus
612 mg
Selenium
40 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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