Split Pea Soup with Spinach and Barley Recipe

Recipe By Martha Stewart-4

We've upgraded classic split pea soup in taste and presentation by adding spinach, a swirl of plain yogurt, and bad cholesterol fighting barley.

4.6
29 Rating - Rate
Non Vegdiet
1hr 55minstotal
30minsPrep
Cook

ingredients
serves
serves

6
6
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Ingredients For Split Pea Soup with Spinach and Barley Recipe

Nutrition
value
620
calories per serving
14 g Fat59 g Protein56 g Carbs18 g FiberOther

Current Totals

  • 14 g Fat
  • 59 g Protein
  • 56 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    59 g
  • Fiber
    18 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    4 mg
  • Vitamin A
    1601 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    139 mg
  • Manganese
    2 mg
  • Phosphorus
    462 mg
  • Selenium
    56 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.