Spinach Recipe

Recipe By Better Butter

Fresh spinach, crunchy walnuts, juicy raisins and crisp apples drenched in a light and mildly sweet dressing with honey and lemon juice for the perfect healthy and light salad!.

4
25 Rating - Rate
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15minstotal
15minsPrep
Cook

ingredients serves

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Ingredients For Spinach Recipe

Nutrition
value
468
calories per serving
35 g Fat8 g Protein30 g Carbs7 g FiberOther

Current Totals

  • 35 g Fat
  • 8 g Protein
  • 30 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    234 mg
  • Iron
    10 mg
  • Vitamin A
    3381 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    208 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    190 mg
  • Manganese
    2 mg
  • Phosphorus
    231 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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