Spinach Vegetable Lasagna Recipe

Name: Spinach Vegetable Lasagna Recipe
Total time: 55 min
Yield: 12
Cuisine: Italian

Recipe By Taste Of Home

This mildly seasoned lasagna is chock-full of fresh spinach, mushrooms, carrots and onions. Vicki Boman says it even pleases nonvegetarians when she serves it at her home in Ponca City, Oklahoma.

3.6

10 Rating - Rate

Vegdiet

55minstotal

30minsPrep

25minsCook

ingredients serves

Add to Shopping List

Ingredients For Spinach Vegetable Lasagna Recipe

3 tablespoon Butter
0.5 cup All purpose flour
2.75 cup Fat free milk, divided
1.5 cup Plus 2 tablespoons grated parmesan cheese, divided
3 tablespoon Dijon mustard
0.5 teaspoon Salt, divided
0.25 teaspoon Hot pepper sauce
0.5 pound Sliced fresh mushrooms
2 Medium onions, chopped
2 cup Chopped carrots
4 Garlic cloves, minced
1 tablespoon Olive oil
1 pound Fresh spinach, chopped
9 Lasagna noodles, cooked, rinsed and drained

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,999₹9,995
30% off
Buy Now

Tabasco Red Pepper Original Sauce 150 ML, Non-GMO ...
₹709₹749
5% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Nutty Gritties Gift Box Premium Special Dry Fruits...
₹11,995
Buy Now

Pure Source India Wooden Masala Spoon for Small Co...
₹419₹599
30% off
Buy Now

Nutrition
value

215

calories per serving

4 g Fat15 g Protein28 g Carbs10 g FiberOther

Current Totals

4 g Fat
15 g Protein
28 g Carbs
10 g Fiber

MacroNutrients

Carbs
28 g
Protein
15 g
Fiber
10 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
293 mg
Iron
4 mg
Vitamin A
1760 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
366 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.