Spinach uttapam with mint chutney Recipe

Recipe By Slurrp

Spinach uttapam is a delicious and healthy Indian breakfast dish made with a batter of fermented rice and lentils, topped with a generous amount of spinach. It is a perfect combination of flavors and textures, with the soft and fluffy uttapam complemented by the freshness of the spinach. Serve it with a tangy and refreshing mint chutney for a complete meal.

4.4
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Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Spinach uttapam with mint chutney Recipe

Directions : Spinach uttapam with mint chutney Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
106
calories per serving
1 g Fat5 g Protein17 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    5 mg
  • Vitamin A
    2025 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    3 mg
  • Phosphorus
    73 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.