Spinach Tofu Soup Recipe

Recipe By Slurrp

A quick and famous simple Chinese soup. It is delicious and filling, light and satisfying and you could pair it with fish or chicken or nice sandwich on the side to go along. delicious and soothing Asian style soup with tofu. Spinach and Tofu Soup is such a soothing soup. you'll truly enjoy this kind of soup. Also, this is probably the easiest recipe right after miso soup ever. All you need is a few ingredients to make this broth delicious and spicy if you wish. 

4.8
12 Rating - Rate
Non Vegdiet

ingredients
serve
serve

1
1
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Ingredients For Spinach Tofu Soup Recipe

Directions : Spinach Tofu Soup Recipe

step 1

step 2

Nutrition
value
589
calories per serving
23 g Fat81 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 23 g Fat
  • 81 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    81 g
  • Fiber
    5 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    514 mg
  • Iron
    6 mg
  • Vitamin A
    2385 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    184 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    212 mg
  • Manganese
    1 mg
  • Phosphorus
    648 mg
  • Selenium
    72 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.