Spinach Smoothie Recipe

Name: Spinach Smoothie Recipe
Total time: 10 min
Yield: 5
Cuisine: Greek

Recipe By Jessica Gavin

For a quick energy boost, whip up this spinach smoothie recipe made with a variety of fruits and veggies like pineapple, banana, apples in each serving.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Spinach Smoothie Recipe

1 cup Ice cubes
2 cup Frozen pineapple chunks
2 cup Baby spinach
0.5 cup Nonfat plain greek yogurt or dairy free
1 cup Unsweetened almond milk

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Nutrition
value

247

calories per serving

18 g Fat8 g Protein12 g Carbs7 g FiberOther

Current Totals

18 g Fat
8 g Protein
12 g Carbs
7 g Fiber

MacroNutrients

Carbs
12 g
Protein
8 g
Fiber
7 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
154 mg
Iron
4 mg
Vitamin A
1582 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
165 mg
Manganese
2 mg
Phosphorus
171 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.