Simple Spinach Rice Recipe

Recipe By The Spruce Eats

Spinach rice is an ideal dish to have in your repertoireit is nutritious, flavorful, versatile, and easy to make. It also combines the starch and vegetable in one dish, saving you time in the kitchen. It can be eaten as a vegetarian or vegan dish main dish or served as an accompaniment to meat, seafood, or poultry. Turn it into a rice bowl and place slices of chicken or steak, or grilled shrimp, right on top for a complete meal.

4.5
14 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients
serves
serves

4
4
Add to Shopping List

Ingredients For Simple Spinach Rice Recipe

Nutrition
value
448
calories per serving
6 g Fat11 g Protein85 g Carbs7 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 85 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    9 mg
  • Vitamin A
    3910 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    224 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    201 mg
  • Manganese
    3 mg
  • Phosphorus
    216 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:
Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.