Spinach Penne Salad Recipe

Name: Spinach Penne Salad Recipe
Total time: 30 min
Yield: 10
Cuisine: Mediterranean

Recipe By Taste Of Home

This healthy recipe will shine as is, or double the vinaigrette and use half to marinate and grill chicken breasts if you want to add a protein. Slice and add to the salad. Benice Silver, Carmel, Indiana.

3.7

19 Rating - Rate

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30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Spinach Penne Salad Recipe

1 Package uncooked whole wheat penne pasta
Vinaigrette
0.5 cup Olive oil
0.5 cup White wine vinegar
0.33333333333333326 cup Grated Parmesan Cheese
1 tablespoon Dijon mustard
2 Garlic cloves, minced
1 teaspoon Dried oregano
0.25 teaspoon Salt
0.25 teaspoon Pepper
Salad
1 Package fresh baby spinach
3 Medium tomatoes, seeded and chopped
0.75 cup Crumbled Feta Cheese
4 Green onions, thinly sliced
0.5 cup Sliced ripe or greek olives

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Nutrition
value

217

calories per serving

15 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

15 g Fat
6 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
123 mg
Iron
1 mg
Vitamin A
442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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