Spinach paneer momos Recipe

Name: Spinach Paneer Momos Recipe
Total time: 2400 min
Yield: 2
Cuisine: Chinese

A savory taste of spinach from pahad and paneer in the grounds induced in momos gives you the result of Spinach paneer momos. #glen

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1 day 16hr total

ingredients serves

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Ingredients For Spinach paneer momos Recipe

as required For momos
100 gm All purpose flour
4 tsp boiled spinach paste
100 gm paneer grated
0.5 tsp ginger grated
0.5 tsp garlic grated
1 nos Onion big fine chopped
2 nos Green chilli pcs fine chopped
0.25 tsp Black pepper
4 tsp Oil
as required salt According to Taste
as required Momo chutney
5 nos Tomatoes pcs
4 nos Red chilli pcs
1 tsp Garlic paste
2 tsp Penuts rosted
as required A pinch of sugar
as required salt According to Taste

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Directions : Spinach paneer momos Recipe

STEP 1.To make momos-
STEP 2.1. Add salt to all purpose flour with spinach and make soft dough and put to rest for 10 mins.
STEP 3.2. For filling, take a pan and add 2 tsp oil, after heating the oil, add onion, green chilli, ginger and garlic and saute for 10 sec and then add grated paneer and mix. After mixing well add salt and pepper mix it, and switch off the flame.
STEP 4.3. Roll out thin chapati of dough and then cut in equal size by help of any circular shape, add filling and make momo.
STEP 5.4. Put momos to steam for 10 mins and then check, if it not stemed, wait for 1 min then check, take momo out of the steamer.
STEP 6.5. For chutney, firstly blanch the tomato with chilli and then grind all the ingredients with the blanched tomatoes and and chilli.
STEP 7.6. Add remaining oil in a heated pan and then add garlic paste and saute for a sec, add the grated paste and add salt and sugar, saute for 2 to 3 mins, according to requirement.
STEP 8.In a plate pit momos and serve with chutney.

Nutrition
value

389

calories per serving

16 g Fat15 g Protein45 g Carbs2 g FiberOther

Current Totals

16 g Fat
15 g Protein
45 g Carbs
2 g Fiber

MacroNutrients

Carbs
45 g
Protein
15 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
258 mg
Iron
2 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Usha Cook biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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