Spinach methi murukku Recipe

Recipe By Slurrp

Spinach Methi Murukku is a crispy and flavorful Indian snack made with a combination of spinach, fenugreek leaves, and rice flour. This unique twist on traditional murukku adds a healthy touch with the addition of spinach and fenugreek leaves. The murukku is deep-fried to perfection, resulting in a crunchy texture and a burst of flavors. It is a perfect tea-time snack or can be enjoyed as a festive treat. Try this delicious and nutritious snack and impress your family and friends!

4.3
10 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Spinach methi murukku Recipe

Directions : Spinach methi murukku Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
122
calories per serving
5 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    2 mg
  • Vitamin A
    1085 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.