Spinach Lentil And Feta Bruschetta Recipe

Recipe By Slurrp

Spinach Lentil and Feta Bruschetta is a delicious and healthy appetizer that combines the flavors of earthy lentils, fresh spinach, and tangy feta cheese. The lentils are cooked until tender and mixed with sautéed spinach, garlic, and herbs for a flavorful filling. The mixture is then spread onto toasted baguette slices and topped with crumbled feta cheese. This bruschetta is perfect for parties or as a light lunch option. It is packed with nutrients and offers a satisfying combination of textures and flavors.

4.5
20 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Spinach Lentil And Feta Bruschetta Recipe

Directions : Spinach Lentil And Feta Bruschetta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
446
calories per serving
8 g Fat24 g Protein66 g Carbs19 g FiberOther

Current Totals

  • 8 g Fat
  • 24 g Protein
  • 66 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    24 g
  • Fiber
    19 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    10 mg
  • Vitamin A
    1323 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    199 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    3 mg
  • Phosphorus
    292 mg
  • Selenium
    58 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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