Spinach khichdi (simple method with pic) Recipe

Recipe By Better Butter

Good and best for every part of your body. Good for health. Good for babies and kids too.

4.2
18 Rating - Rate
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25minstotal

ingredients serves

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Ingredients For Spinach khichdi (simple method with pic) Recipe

Nutrition
value
626
calories per serving
5 g Fat24 g Protein116 g Carbs18 g FiberOther

Current Totals

  • 5 g Fat
  • 24 g Protein
  • 116 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    116 g
  • Protein
    24 g
  • Fiber
    18 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    241 mg
  • Iron
    14 mg
  • Vitamin A
    3216 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    226 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    304 mg
  • Manganese
    3 mg
  • Phosphorus
    430 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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