Spinach Fruit Salad Recipe

Recipe By Your Home Based Mom

Spinach fruit salad is full of summer goodness with strawberries, apples, craisins and sugared almonds. it's topped with a delicious lemon and mustard seed dressing.

4.1
21 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

4
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Ingredients For Spinach Fruit Salad Recipe

Nutrition
value
1878
calories per serving
58 g Fat27 g Protein305 g Carbs23 g FiberOther

Current Totals

  • 58 g Fat
  • 27 g Protein
  • 305 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    305 g
  • Protein
    27 g
  • Fiber
    23 g

Fats

  • Fat
    58 g

Vitamins & Minerals

  • Calcium
    228 mg
  • Iron
    90 mg
  • Vitamin A
    2351 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    4 mg
  • Vitamin B3
    55 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    212 mcg
  • Vitamin B12
    13 mcg
  • Vitamin C
    93 mg
  • Vitamin E
    15 mg
  • Copper
    1 mcg
  • Magnesium
    305 mg
  • Manganese
    2 mg
  • Phosphorus
    613 mg
  • Selenium
    5 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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