Spinach Floret Salad Recipe

Recipe By Slurrp

Spinach Floret Salad is a refreshing and nutritious salad made with fresh spinach leaves, florets of cauliflower and broccoli, cherry tomatoes, and a tangy vinaigrette dressing. This salad is packed with vitamins, minerals, and antioxidants, making it a healthy choice for a light lunch or side dish. The combination of crunchy florets, tender spinach, and juicy tomatoes creates a delightful texture and flavor. It's easy to make and can be served as a standalone salad or as a side dish with grilled chicken or fish.

4
18 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Spinach Floret Salad Recipe

Directions : Spinach Floret Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
556
calories per serving
39 g Fat8 g Protein43 g Carbs4 g FiberOther

Current Totals

  • 39 g Fat
  • 8 g Protein
  • 43 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    4 mg
  • Vitamin A
    2477 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    155 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.