Spinach Chicken Enchiladas Recipe

Name: Spinach Chicken Enchiladas Recipe
Total time: 15 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

My husband is a pastor, so I fix meals for large groups often. This one is a favorite and a nice change from the usual beef enchiladas.

3.5

30 Rating - Rate

Non Vegdiet

15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Spinach Chicken Enchiladas Recipe

4 Boneless skinless chicken breast halves, cut into thin strips
0.25 cup Chopped Onion
1 Package frozen chopped spinach, thawed and well drained
1 can Condensed cream of mushroom soup, undiluted
0.75 cup Fat free milk
1 cup Sour cream
1 teaspoon Ground nutmeg
1 teaspoon Garlic powder
1 teaspoon Onion powder
2 cup Shredded Part Skim Mozzarella Cheese
8 Flour Tortillas
Minced Fresh Parsley

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Nutrition
value

123

calories per serving

6 g Fat8 g Protein9 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
8 g Protein
9 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
9 g
Protein
8 g
Fiber
0 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
215 mg
Iron
1 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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