Spinach & Artichoke Chicken Recipe

Name: Spinach & Artichoke Chicken Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By EatingWell

Inspired by artichoke dip, we made a creamy cheese topping to serve on quick-cooking chicken breast cutlets for an oh-so-satisfying meal.

4.3

26 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Spinach & Artichoke Chicken Recipe

1 Package Frozen Spinach, Thawed
0.5 cup Chopped canned artichoke hearts, rinsed
0.5 cup Shredded Monterey Jack Cheese
2 ounce Reduced Fat Cream Cheese, Softened
2 tablespoon Mayonnaise
1 pound Chicken Cutlets
0.5 teaspoon Ground pepper
0.1200000000000001 teaspoon Salt

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Nutrition
value

281

calories per serving

21 g Fat22 g Protein1 g Carbs1 g FiberOther

Current Totals

21 g Fat
22 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
22 g
Fiber
1 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
43 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.