Spinach And Sweet Potato Curry Recipe

Recipe By Diabetes Food Hub

This recipe for a spiced indian spinach dish replaces the regular potatoes with sweet potatoes for a delicious and healthful new take on curry.

4.2
14 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Spinach And Sweet Potato Curry Recipe

Nutrition
value
197
calories per serving
8 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    105 mg
  • Iron
    3 mg
  • Vitamin A
    283 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    1 mg
  • Phosphorus
    68 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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