Ingredients For Spinach And Ricotta Gnocchi With Parma Ham Recipe
9 ounce Fresh spinach
7 ounce Ricotta Cheese
0.5 cup Grated Parmesan Cheese
1 Clove of garlic, finely chopped
5 Slices of parma ham
2 Tablespooons of wheat flour
2 tablespoon Organic butter
Nutrition value
144
calories per serving
6 g Fat12 g Protein10 g Carbs1 g FiberOther
Current Totals
6 g Fat
12 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
12 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
295 mg
Iron
2 mg
Vitamin A
1115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
