Spinach And Artichoke Dip Recipe

Recipe By The Spruce Eats

Need a perfect appetizer for a large crowd? Nothing beats a big bowl of creamy spinach and artichoke dip. Especially at a party or sports game night It's always a hit and is always the first thing to disappear. This recipe is full of spinach and artichokes and is surrounded in a creamy sauce. Made with garlic and several types of cheese, this dish can easily be made on the stovetop or be thrown in the crockpot if you want to set it and forget it. Serve it with some beautiful toasted baguette rounds, tortilla chips or crackers. It can even be served with fresh and crunchy crudit. That makes it totally healthy, right?This recipe can be made low-calorie by replacing the sour cream and cream cheese with lower fat versions and omitting the mayonnaise (just replace with more sour cream). If you want to up the health factor, you can also add in chopped, frozen kale along with the frozen spinach. Either way, you serve it, healthy or decadent, it is sure to be the center of your party

4.8
29 Rating - Rate
Vegdiet
34minstotal
4minsPrep
30minsCook

ingredients serves

Ingredients For Spinach And Artichoke Dip Recipe

Nutrition
value
75
calories per serving
2 g Fat7 g Protein7 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    1 mg
  • Vitamin A
    117 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    1 mg
  • Phosphorus
    132 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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