Spicy Warm Chicken Salad Recipe

Name: Spicy Warm Chicken Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

This hearty main-dish salad, sent in by Iola Egle of Bella Vista, Arizona, makes a great cool-weather entree. It's colorful, delicious and filled with the kind of heat that’s great after a chilly football game or hike. Best of all, you can have it on the table in half an hour!.

3.7

24 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Spicy Warm Chicken Salad Recipe

1 Envelope onion soup mix
4 Boneless skinless chicken breast halves
2 tablespoon Olive oil
1 can Pinto beans, rinsed and drained
1 cup Frozen Corn
0.5 cup Picante sauce
1 can Chopped green chilies
0.25 cup Chopped Green Onions
0.5 cup Sour cream
0.5 cup Jalapeno pepper jelly
1 tablespoon Lemon juice
2 cup Chopped iceberg lettuce
2 cup Torn romaine
1 Small sweet red pepper, thinly sliced
0.25 cup Minced fresh cilantro
2 Jalapeno peppers, seeded and chopped, optional

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Nutrition
value

144

calories per serving

8 g Fat5 g Protein13 g Carbs8 g FiberOther

Current Totals

8 g Fat
5 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
5 g
Fiber
8 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
115 mg
Iron
5 mg
Vitamin A
1587 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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