Spicy Tomato Sauce For Pasta And Pizza Recipe

Name: Spicy Tomato Sauce For Pasta And Pizza Recipe
Total time: 60 min
Yield: 5
Cuisine: Italian

Recipe By Masala Herb

A spicy tomato sauce recipe for pasta and pizza. See for ways to use this amazing delicious spiced tomato sauce in the post above.

4.3

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Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Spicy Tomato Sauce For Pasta And Pizza Recipe

2.2 pound Tomato fresh
2 tablespoon Olive oil
2 tablespoon Garlic chopped
1 Large Onion Sliced
1 piece Chili pepper fresh, slit into half
1 tablespoon Basil fresh chopped or dried
1 teaspoon Parsley fresh chopped or dried
1 teaspoon Cayenne pepper ground optional, or paprika
As required Salt
2 teaspoon Black pepper

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Nutrition
value

106

calories per serving

7 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

7 g Fat
3 g Protein
8 g Carbs
6 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
2075 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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