Spicy Tamatar Curry Recipe

This is made from fresh tomato puree which is very spicy to eat. We can eat this curry with roti and rice.. This curry tastes great in the cold.. It is also very beneficial to health.
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30minstotal

ingredients serves

Ingredients For Spicy Tamatar Curry Recipe

Directions : Spicy Tamatar Curry Recipe

Nutrition
value
58
calories per serving
1 g Fat4 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    3 mg
  • Vitamin A
    1985 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    0 mg
  • Phosphorus
    66 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Curry in a Hurry contest to Easy to Cook Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Pratibha Upadhyay

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