Spicy Sweet Potato Hummus Recipe

Recipe By Cookie and Kate

Vegan hummus thats bursting with flavor, both sweet and spicy. Enjoy it as a snack with pita wedges and veggies or as a spread

4.6
23 Rating - Rate
Vegdiet
1hr 10minstotal
15minsPrep
55minsCook

ingredients serves

3
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Ingredients For Spicy Sweet Potato Hummus Recipe

Nutrition
value
582
calories per serving
21 g Fat27 g Protein68 g Carbs37 g FiberOther

Current Totals

  • 21 g Fat
  • 27 g Protein
  • 68 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    27 g
  • Fiber
    37 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    234 mg
  • Iron
    10 mg
  • Vitamin A
    257 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    330 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    250 mg
  • Manganese
    6 mg
  • Phosphorus
    401 mg
  • Selenium
    56 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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