Spicy Sweet Corn Relish Recipe

Name: Spicy Sweet Corn Relish Recipe
Total time: 70 min
Yield: 8
Cuisine: American

Recipe By Girl Gone Gourmet

make this corn relish a day in advance so all the flavors have time to mingle and merge before serving. Enjoy it as a dip or spooned on grilled chicken, burgers, or hot dogs.

4.4

16 Rating - Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

ingredients serves

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Ingredients For Spicy Sweet Corn Relish Recipe

3 cup Fresh corn kernels
1 cup Chopped onion
1 Whole yellow pepper, chopped
0.25 cup Roasted green chiles, chopped
1 pound Tomatoes, chopped
0.5 cup Sugar
1 cup Apple cider vinegar
0.5 tablespoon Salt
0.5 teaspoon Celery seed
0.5 teaspoon Mustard seed

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Nutrition
value

148

calories per serving

4 g Fat4 g Protein22 g Carbs7 g FiberOther

Current Totals

4 g Fat
4 g Protein
22 g Carbs
7 g Fiber

MacroNutrients

Carbs
22 g
Protein
4 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
74 mg
Iron
2 mg
Vitamin A
657 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.