Southwest Salad Recipe

Recipe By Homemade Interest

Southwest salad features a blend of blackened chicken, veggies, and our own homemade southwest dressing to create a salad for lunch or dinner.

3.7
25 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serve

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Ingredients For Southwest Salad Recipe

Nutrition
value
604
calories per serving
31 g Fat46 g Protein32 g Carbs21 g FiberOther

Current Totals

  • 31 g Fat
  • 46 g Protein
  • 32 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    46 g
  • Fiber
    21 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    433 mg
  • Iron
    13 mg
  • Vitamin A
    9323 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    267 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    239 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    273 mg
  • Manganese
    2 mg
  • Phosphorus
    654 mg
  • Selenium
    51 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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