Spicy Sausage And Peppers Over Rice Recipe

Name: Spicy Sausage And Peppers Over Rice Recipe
Total time: 60 min
Yield: 2
Cuisine: American

Recipe By All Recipes

I whipped up this turkey sausage, bell pepper, and brown rice dish for my boyfriend one night, and he loved it It's so simple, even he can make it

4.4

20 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Spicy Sausage And Peppers Over Rice Recipe

1 cup Brown Rice
2 cup Water
1 inch 2 turkey sausage links, cut into -s
1 tablespoon Minced garlic, or to taste
0.75 Red onion, diced
1 Green bell pepper, sliced
0.75 cup Vegetable Or Chicken Broth
1 cup Grape Tomatoes
2 tablespoon Diced pimento
flakes Crushed red pepper to taste
As required Cajun seasoning

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Nutrition
value

499

calories per serving

5 g Fat24 g Protein85 g Carbs9 g FiberOther

Current Totals

5 g Fat
24 g Protein
85 g Carbs
9 g Fiber

MacroNutrients

Carbs
85 g
Protein
24 g
Fiber
9 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
60 mg
Iron
7 mg
Vitamin A
1334 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
139 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
290 mg
Selenium
14 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.