Spicy Red Lentil And Sweet Potato Soup Recipe

Recipe By Honest Cooking

A hearty, simple, comforting soup that just so happens to be good for you.

4.7
10 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Spicy Red Lentil And Sweet Potato Soup Recipe

Nutrition
value
235
calories per serving
4 g Fat14 g Protein35 g Carbs15 g FiberOther

Current Totals

  • 4 g Fat
  • 14 g Protein
  • 35 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    14 g
  • Fiber
    15 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    7 mg
  • Vitamin A
    2575 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    110 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    191 mg
  • Selenium
    32 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Honest Cooking

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