Spicy Plantain Puff Recipe

Recipe By Slurrp

A spicy,easy,quick balls prepared from plantains,white flour & habanero pepper . Nothing beats homemade Puff Puffs! This version of puff puff is made by adding plantains together with the yeast batter, and they turn out soft, savory, and sweet. They’re fresh, soft, and chewy.

4.8
17 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Spicy Plantain Puff Recipe

Directions : Spicy Plantain Puff Recipe

step 6

step 7

step 8

Nutrition
value
156
calories per serving
7 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 21 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    3 mg
  • Vitamin A
    526 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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