Spicy Pineapple And Tofu Pizza Recipe

Recipe By Tarla Dalal

Enjoy the jazzy flavour of oriental cuisine in this unique sweet and spicy pizza. This amazing pizza is topped with sweet and juicy pineapples, spruced up with a sprinkling of peppy herbs and spice powders. A tongue-tickling mix of cubed tofu and soy sauce boosts the taste of the pizza and also adds another interesting texture to it. Laced with oriental sauces like hoisin sauce and red chilli sauce, this spicy pineapple and tofu pizza is pungent enough for you to feel the warmth on your palate long after the bite is consumed You can also try other off-beat pizzas like the pizza with mushrooms, garlic and walnuts or oriental pizza.

4.3
15 Rating - Rate
Vegdiet
57minstotal

ingredients serves

Ingredients For Spicy Pineapple And Tofu Pizza Recipe

Nutrition
value
162
calories per serving
6 g Fat9 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    209 mg
  • Iron
    1 mg
  • Vitamin A
    423 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    166 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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