Spicy Peanut Cabbage And Chard Salad Recipe

Recipe By Slurrp

This Spicy Peanut Cabbage and Chard Salad is a vibrant and flavorful dish that combines the crunchiness of cabbage and the earthiness of chard with a spicy peanut dressing. The combination of these ingredients creates a perfect balance of textures and flavors. The salad is packed with nutrients and is a great option for a light and refreshing meal. The spicy peanut dressing adds a kick of heat and richness to the salad, making it a delicious and satisfying dish.

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Ingredients For Spicy Peanut Cabbage And Chard Salad Recipe

Directions : Spicy Peanut Cabbage And Chard Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
577
calories per serving
12 g Fat35 g Protein78 g Carbs44 g FiberOther

Current Totals

  • 12 g Fat
  • 35 g Protein
  • 78 g Carbs
  • 44 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    35 g
  • Fiber
    44 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    598 mg
  • Iron
    15 mg
  • Vitamin A
    2032 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    449 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    189 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    442 mg
  • Manganese
    5 mg
  • Phosphorus
    589 mg
  • Selenium
    60 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.