Spicy Orange Quinoa Recipe

Recipe By Taste Of Home

A creative way to serve the super grain quinoa, this recipe combines the flavors of citrus, crunchy Brazil nuts, vegetables, garlic and saffron. Cayenne and roasted peppers add a spicy accent. Kathy Patalsky, New York, New York.

4.4
18 Rating - Rate
Vegdiet
55minstotal
30minsPrep
25minsCook

ingredients serves

Ingredients For Spicy Orange Quinoa Recipe

Nutrition
value
410
calories per serving
12 g Fat27 g Protein45 g Carbs26 g FiberOther

Current Totals

  • 12 g Fat
  • 27 g Protein
  • 45 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    27 g
  • Fiber
    26 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    9 mg
  • Vitamin A
    279 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    124 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    167 mg
  • Manganese
    5 mg
  • Phosphorus
    463 mg
  • Selenium
    17 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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