Spicy Orange And Beef Stir Fry Recipe

Name: Spicy Orange And Beef Stir Fry Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A sweet and spicy stir fry of juicy beef with chinese five spice in a thick sauce of orange juice and soy sauce.Spicy, Crispy Orange Beef is a Chinese takeout classic featuring thin slices of crisp sirloin steak that are tossed in a spicy, sweet, and savory orange sauce. You can make it at home in less time than it takes to get delivery.

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Non Vegdiet

ingredients serve

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Ingredients For Spicy Orange And Beef Stir Fry Recipe

500 gram Beef fillet
2 No.s Oranges
2 No.s Spring onions
1 teaspoon Chinese Five Spice
2.5 gram Ginger
1 No.s Star anise
4 No.s Dried red chillies
1 No.s Garlic Cloves
1 tablespoon Dark soy sauce
1 tablespoon White sugar
1.5 tablespoon Brown sugar
5 tablespoon Corn flour
2 teaspoon Olive oil
As required Salt

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Directions : Spicy Orange And Beef Stir Fry Recipe

STEP 1.1 in a bowl containing juice of 2 oranges, add 1 tbsp whtie sugar, 2 tbsp hot water and mix well to dissolve the sugar.

STEP 2.2 in a large mixing bowl add 500 gm thinly sliced beef fillet, 2 tsp olive oil, 4 ½ tbsp corn flour and mix well to evenly coat the beef.

STEP 3.3 in a small bowl combine ½ tbsp corn flour with 50 ml water and mix to get a smooth paste.

STEP 4.4 in a wok heat 1 tbsp oil on medium heat, add thinly sliced peel of two oranges, add the orange juice mixture and bring to a boil.

STEP 5.5 remove and transfer to a bowl.

STEP 6.6 heat another 1 tbsp oil on high heat and add the marinated beef slices. Stir fry until the beef changes colour.

STEP 7.7 then remove and keep aside.

STEP 8.8 heat another2 tbsp oil on low heat,add 2 ½ gm finely chopped ginger ,1 finely chopped garlic clove, 1 star anise, 4 dried red chillies and stir fry for 1 minute.

STEP 9.9 turn the heat to high and add the orange juice and peel. Stir and bring to a boil.

STEP 10.10 then add the beef back to the pan, add 1 tbsp dark soy sauce. 1 ½ tbsp brown sugar, 1 tsp chinese five spice and stir together well.

STEP 11.11 then add the prepared cornflour and water mixture, 2 roughly chopped spring onions and stir fry for 1 minute.

STEP 12.12 add salt, turn off the heat and serve.

Nutrition
value

1664

calories per serving

92 g Fat112 g Protein105 g Carbs14 g FiberOther

Current Totals

92 g Fat
112 g Protein
105 g Carbs
14 g Fiber

MacroNutrients

Carbs
105 g
Protein
112 g
Fiber
14 g

Fats

Fat
92 g

Vitamins & Minerals

Calcium
366 mg
Iron
19 mg
Vitamin A
291 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
3 mg
Vitamin B9
291 mcg
Vitamin B12
0 mcg
Vitamin C
122 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
3 mg
Phosphorus
1195 mg
Selenium
63 mcg
Zinc
25 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.