Spicy Mutton Sambar Recipe

Recipe By Slurrp

Spicy Mutton Sambar is a flavorful and spicy South Indian curry made with tender mutton pieces and a variety of vegetables. It is a perfect combination of meat and lentils, making it a wholesome and delicious dish. This sambar is typically served with steamed rice or idli/dosa for a complete meal.

3.6
29 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Spicy Mutton Sambar Recipe

Directions : Spicy Mutton Sambar Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
403
calories per serving
30 g Fat23 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 30 g Fat
  • 23 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    23 g
  • Fiber
    3 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    3 mg
  • Vitamin A
    421 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    238 mg
  • Selenium
    1 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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