Spicy Hot Garlic Chutney Recipe

Name: Spicy Hot Garlic Chutney Recipe
Total time: 10 min
Yield: 1
Cuisine: South Indian

Recipe By All Recipes

This spicy garlic chutney made with 5 simple ingredients is a traditional component in indian cuisine. Serve with roasted chickpeas or as a dipping sauce.

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Spicy Hot Garlic Chutney Recipe

1 teaspoon Jeera
10 Cloves garlic, peeled
1 tablespoon Water
1 tablespoon Cayenne pepper, or more to taste

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Nutrition
value

calories per serving

3 g Fat3 g Protein7 g Carbs12 g FiberOther

Current Totals

3 g Fat
3 g Protein
7 g Carbs
12 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
12 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
210 mg
Iron
4 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
19 mg
Phosphorus
44 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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