Author alison roman utilizes anchovy filets in this full-flavored veggie side dish. If working with anchovies doesn't appeal to you, use the anchovy paste option to add the salty umami flavor you'll crave.
Ingredients For Spicy Green Beans With Herb Salad Recipe
2 tablespoon Olive oil, plus more for drizzling
0.5 inch 4 small shallots, cut into wedges
4 Garlic cloves, thinly sliced
Kosher salt
Freshly ground black pepper
2 teaspoon 2 4 anchovy fillets . anchovy paste
0.25 teaspoon Crushed red pepper
2 tablespoon Apple cider vinegar or white wine vinegar, plus more to finish
1.5 pound Green beans, trimmed
1 cup Fresh italian parsley
0.5 cup Fresh dill leaves
0.5 cup Fresh mint and/or cilantro
Nutrition value
100
calories per serving
7 g Fat3 g Protein9 g Carbs4 g FiberOther
Current Totals
7 g Fat
3 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
224 mg
Iron
3 mg
Vitamin A
479 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
48 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
