Blackened Fish Tacos with Mango Salsa Recipe

Recipe By 12 Tomatoes

Taco night usually means ground beef flavored with a premade taco seasoning packet, and maybe some lettuce, cheese, premade salsa, and sour cream. We wanted to pep up taco night by making out own taco seasoning blend and replacing the usual ground beef with a light, flaky white fish like tilapia. Its actually super easy to whip up your own taco seasoning with just a few spices from your spice drawer, and making your own salsa and creamy dressing is equally as simple. Youll really appreciate just how fresh this all tastes, and how a little bit of effort can go a long way in shaking up the usual taco night routine.

4.1
10 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Blackened Fish Tacos with Mango Salsa Recipe

Nutrition
value
323
calories per serving
9 g Fat46 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 46 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    46 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    334 mg
  • Iron
    9 mg
  • Vitamin A
    878 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    400 mg
  • Vitamin B9
    1911 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    0 mg
  • Phosphorus
    474 mg
  • Selenium
    57 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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