Spicy fish macroni with cheese & sweet corn Recipe

Recipe By Better Butter

Cooked macroni tawa tossed with sweet corn, tomatos green onions and spices then baked with spiced rohu and cheese. A mix of indian and italian spices give this dish a nice flavour and taste.

3.7
15 Rating - Rate
Non Vegdiet
56minstotal
20minsPrep
36minsCook

ingredients serves

Ingredients For Spicy fish macroni with cheese & sweet corn Recipe

Nutrition
value
575
calories per serving
15 g Fat25 g Protein80 g Carbs14 g FiberOther

Current Totals

  • 15 g Fat
  • 25 g Protein
  • 80 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    25 g
  • Fiber
    14 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    683 mg
  • Iron
    7 mg
  • Vitamin A
    1816 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    194 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    189 mg
  • Manganese
    1 mg
  • Phosphorus
    567 mg
  • Selenium
    40 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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