Spicy chole croquettes burger with veg salad Recipe

Recipe By Better Butter

Croquettes is originated in france, is a small bread crumbed fried food roll containing, usually as main ingredients, mashed potatoes or ground meat (veal, beef, chicken, or turkey). The croquette is usually shaped into a cylinder, disk, or oval shape, and then deep-fried. The croquette (from the french croquer, "to crunch") gained worldwide popularity, both as a delicacy and as a fast food. Chole is the name for the larger and lighter coloured chickpea commonly found in the west. These are known as kabuli chana. In this recipe i have prepared spicy chole croquettes and stuffed them in the burger served with vegetable salad and burger mayo.

3.8
14 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Spicy chole croquettes burger with veg salad Recipe

Nutrition
value
1535
calories per serving
131 g Fat17 g Protein72 g Carbs21 g FiberOther

Current Totals

  • 131 g Fat
  • 17 g Protein
  • 72 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    17 g
  • Fiber
    21 g

Fats

  • Fat
    131 g

Vitamins & Minerals

  • Calcium
    151 mg
  • Iron
    7 mg
  • Vitamin A
    1249 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    146 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    21 mg
  • Copper
    1 mcg
  • Magnesium
    151 mg
  • Manganese
    2 mg
  • Phosphorus
    249 mg
  • Selenium
    28 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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