Spicy Charred Calamari Recipe

Recipe By Chatelaine

Try this spicy charred calamari recipe as the tender accompaniment to our asian noodle salad. Find more exciting dinner ideas at chatelaine. Com.

4.8
23 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Spicy Charred Calamari Recipe

Nutrition
value
200
calories per serving
7 g Fat33 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 33 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    33 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    202 mg
  • Vitamin B9
    2602 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    0 mg
  • Phosphorus
    336 mg
  • Selenium
    95 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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