Spicy Cajun Meatloaf Recipe

Recipe By The Spruce Eats

This spicy cajun meatloaf has the flavors of the south, including the "Holy trinity" Of celery, onion, and green bell pepper. This easy recipe is fun to make and delicious, a nice change of pace from regular meatloaf. Always cook meatloaf and any other ground meat recipe at 160 f as tested with a meat thermometer. Let the meatloaf stand, covered, for 10 minutes after it comes out of the oven so the juices redistribute and the meatloaf is easier to slice. This recipe is delicious served with hot mashed or mashed potatoes or polenta cooked with garlic and cheese. You can also serve it with some steamed green beans or asparagus, or a crisp and cool green salad with cucumbers and cherry tomatoes. A cold glass of beer, iced tea, or soda pop go as great accompaniments.

4.5
26 Rating - Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
55minsCook

ingredients serves

Ingredients For Spicy Cajun Meatloaf Recipe

Nutrition
value
290
calories per serving
18 g Fat21 g Protein12 g Carbs3 g FiberOther

Current Totals

  • 18 g Fat
  • 21 g Protein
  • 12 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    21 g
  • Fiber
    3 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    4 mg
  • Vitamin A
    339 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    223 mg
  • Selenium
    29 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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