Spicy Buffalo Chili A Twist On A Classic Recipe

Recipe By The Spruce Eats

This spicy chili recipe uses buffalo, or bison meat, instead of the usual ground beef. Buffalo chili is lower in fat and calories than chili made with beef since the buffalo is a leaner animal. A famous legend has it that the all-american chili so commonly found on dinner menus, so regularly served for dinner across the country and so much a part of super bowl sunday traces its roots to indigenous peoples and then to the old west of the 19th century, where cowboy cooks doctored up trail meats, like buffalo, beef, venison, rabbit or even rattlesnake, with spicy peppers to make them more palatable. Another legend tells of immigrants from spain's canary islands to san antonio in the early 18th century who brought the recipe to america. And so chili as we know it was born--one way or the other. Purists say that beans don't belong in authentic chili (since they were not used by the cowboys), but they have become more common than not these days. Chili is made in so many variations that it's impossible to say there is just one way to make it, although beef is virtually always the go-to meat. Rabbit, venison and certainly rattlesnake are pretty much off the list, but buffalo is making a reappearance because of its health benefits.

4.2
23 Rating - Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook

ingredients serves

Ingredients For Spicy Buffalo Chili A Twist On A Classic Recipe

Nutrition
value
244
calories per serving
5 g Fat33 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 5 g Fat
  • 33 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    33 g
  • Fiber
    6 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    3 mg
  • Vitamin A
    879 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    339 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.