Spicy Black-Eyed Pea Soup Recipe

Recipe By Slurrp

Spicy Black-Eyed Pea Soup is a hearty and flavorful soup made with black-eyed peas, vegetables, and a blend of spices. It is a popular dish in Southern cuisine and is often enjoyed on New Year's Day for good luck. The soup is rich in protein and fiber, making it a nutritious and satisfying meal. Serve it with cornbread or rice for a complete and comforting meal.

4.4
20 Rating - Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook

ingredients serve

Ingredients For Spicy Black-Eyed Pea Soup Recipe

Directions : Spicy Black-Eyed Pea Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
431
calories per serving
11 g Fat12 g Protein53 g Carbs19 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 53 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    12 g
  • Fiber
    19 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    6 mg
  • Vitamin A
    4282 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    161 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    124 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    187 mg
  • Manganese
    1 mg
  • Phosphorus
    230 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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