Spicy Beef And Beansprouts Stir Fry Recipe

Name: Spicy Beef And Beansprouts Stir Fry Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A spicy stir fry of beef and crunchy bean sprouts with red chillies, sichuan pepper and flavored with ginger garlic soy and spring onions Sauteed Beef with Bean Sprouts and Cabbage is perfect for busy weeknights! You’ll love the sweet and savory flavors which make this dish so pleasing to the palate!

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Non Vegdiet

ingredients serve

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Ingredients For Spicy Beef And Beansprouts Stir Fry Recipe

200 gram Beef rump steak
200 gram Bean Sprouts
4 No.s Spring onions
4 No.s Garlic Cloves
5 gram Ginger
2 No.s Red chillies roughly chopped
1 tablespoon Cooking wine
1 tablespoon Dark soy sauce
0.5 tablespoon Vinegar
1 teaspoon Ground sichuan pepper
As required Salt

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Directions : Spicy Beef And Beansprouts Stir Fry Recipe

STEP 1.1 in a mixing bowl place 200 gm beef rump steak cut into thin strips, 1 tbsp cooking wine, 1 tbsp dark soy sauce and mix well. Leave to marinate for an hour.

STEP 2.2 in a wok heat 1 tbsp oil on high heat, add the marinated beef and stir fry for 5 minutes. Then remove and keep aside.

STEP 3.3 heat another 1 tbsp oil on high heat, add 5 gm finely chopped ginger ,4 cloves finely chopped garlic, 2 roughly chopped red chillies and stir together quickly.

STEP 4.4 then add 200 gm beansprouts and stir.

STEP 5.5 add the fried beef to the wok, and quickly stir all the ingredients together.

STEP 6.6 add 4 spring onions cut into 4 cm pieces, 1 tsp ground sichuan pepper, ½ tbsp vinegar and stir.

STEP 7.7 add salt to taste, stri andseve hot with rice or noodles.

Nutrition
value

437

calories per serving

4 g Fat26 g Protein73 g Carbs30 g FiberOther

Current Totals

4 g Fat
26 g Protein
73 g Carbs
30 g Fiber

MacroNutrients

Carbs
73 g
Protein
26 g
Fiber
30 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
630 mg
Iron
13 mg
Vitamin A
1051 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
556 mcg
Vitamin B12
0 mcg
Vitamin C
297 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
230 mg
Manganese
9 mg
Phosphorus
436 mg
Selenium
9 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.