Spiced Baked Salmon Pomegranate Raita Recipe

Recipe By The Food Blog

An indian spiced baked salmon served with a cooling pomegranate mint raita makes an easy and delicious dinner option.

4.1
13 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Spiced Baked Salmon Pomegranate Raita Recipe

Nutrition
value
290
calories per serving
16 g Fat26 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 26 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    26 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    3 mg
  • Vitamin A
    338 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    170 mg
  • Vitamin B9
    1306 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    3 mg
  • Phosphorus
    281 mg
  • Selenium
    46 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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